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Not sure about the difference between PNP and Express Entry? Learn how they work, how they compare, and which one fits you best based on your profile.

Whether you’re just starting your immigration journey or if you already have an Express Entry profile and you are looking for other alternatives to apply for permanent residency, you’re in the right place.

  • If you are advanced in your journey and just want to know the main differences and how to use both, please go to the section Express Entry vs PNP Table
  • If you are just learning all the options you have to move to Canada, please continue reading below.

The Difference Between PNP and Express Entry

At first glance, these two pathways might seem similar. Both lead to permanent residence, both require eligibility criteria, and both are designed for skilled workers. But the way they function is very different.

Express Entry is a federal system that ranks candidates using a points-based system. PNP, on the other hand, is run by individual provinces that nominate candidates based on local labor market needs. Your chances, your timeline, and even where you’re allowed to live in Canada can depend on which option you choose.

1. The Express Entry System

Express Entry is a points-based immigration system used for federal immigration, accepting thousands of skilled workers each year and issuing invitations to apply for permanent residency.

It manages applications for three programs: the Federal Skilled Worker Program, the Federal Skilled Trades Program, and Canadian Experience Class. Candidates are included in the express entry pool and then ranked and selected using the Comprehensive Ranking System (CRS), which assign scores to all applicants based on factors like age, education, language skills, and work experience. The highest-scoring candidates per targeted category receive an Invitation to Apply (ITA) for permanent residence.

Want to dive deeper? Read our full guide to Express Entry here and learn how to boost your CRS score and succeed in the pool.

2. The Provincial Nominee Program (PNP)

The Provincial Nominee Program (PNP) allows individual provinces and territories in Canada to nominate immigrants based on their specific economic and labour needs. Each province has its own economic immigration programs, streams, requirements, and priorities. Some PNP streams are aligned with Express Entry (called enhanced PNPs), while others operate independently (base PNPs).

PNP is ideal for candidates with ties to a province, such as a job offer, work or study experience, or a specific skill in demand locally; those profiles are most likely to obtain a provincial nomination.

Want to explore your options by province? Check out our complete PNP guide here to find the best pathway based on your background and goals.

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Express Entry vs PNP: Side-by-Side Comparison

Both Express Entry and PNP can lead to Canadian permanent residence, but the way they work and who they work best for is very different. Here’s a side-by-side breakdown to help you quickly spot the differences and decide which one fits you best:

FeatureExpress EntryProvincial Nominee Program (PNP)
Who can ApplyFlexible on location, applicants could be inside and outside CanadaOnly candidates with provincial ties, ideally already living in the province
AuthorityFederal government (IRCC)Individual provinces and territories, for nomination but federal government for background checks
System TypePoints-based (CRS) ranking systemProvince-specific criteria (may or may not use a points based system)
Location FlexibilityCan live anywhere in Canada ( Except Quebec)Must live in the nominating province
Speed of ProcessingFaster (as low as 6 months after ITA, if you have a very high score)Can be slower (varies by stream/province)
Job Offer RequirementNot required (but helpful)Often required a valid job offer or strongly preferred
Points BoostNone unless nominated by PNPNomination gives +600 CRS points (if Express-linked)
Streams Available3 federal programs
FSWP
FSTP
CEC
80+ streams across all provinces and territories
Commitment to ProvinceNo location commitmentMust intend to settle in the province that nominated you
Language proficiencyIdeally both English and French (Having both will give you a better score)You can apply with only one, having both wont give you a hige advantage
Prefered OccupationsNo preferred occupations in selected categories like
- French language proficiency
- Canadian Experience class
Each province determines only some specific occupations depending of the priorities of the provincial labour market
AgeYounger applicants have better scoresAge does not matter for PNPs
EducationApplicants with higer level of education or education within Canada have better scoreSome programs do not require education credentials

How Express Entry and PNP Can Work Together

Many applicants don’t realize that you can combine both systems to increase your chances. Here’s how:

  • Enhanced PNP streams are linked to Express Entry. If you qualify, the province can nominate you through your Express Entry profile.
  • A provincial nomination gives you 600 additional CRS points, almost guaranteeing an Invitation to Apply (ITA).
  • You can be in the Express Entry pool while applying to one or more PNPs at the same time.
  • You must commit to living in the province that nominates you, at least initially.
  • Combining both is ideal for candidates with a low CRS score but strong ties to a province (like a job offer or study/work experience).

Want to know which provinces offer Express-linked PNPs? Check out our updated PNP list here.

 

Which Pathway Should You Choose? (Checklist)

We can help you choose the best route for a successful immigration journey. Use this quick checklist to figure out whether Express Entry, the Provincial Nominee Program (PNP) or both are the best fit for you. For each side, count how many boxes you check.

Express Entry might be better if:

☐ My CRS score is 510+ or close to the latest draw cutoff for your draw type.

☐ I don’t have a job offer, or it’s not tied to any specific province.

☐ I’m flexible and open to living anywhere in Canada.

☐ I want faster processing (around 6 months after ITA).

☐ I prefer to keep my options open rather than commit to one province.

☐ I have a high score in a language skills test, preferably in both English and French

☐ I have a high-level education credential (Bachelor’s, Master’s, PhD) accredited outside Canada.

☐ I have at least one education credential accredited in Canada

☐ I have skilled work experience. (+5 years of experience worldwide)

☐ I have skilled work experience in Canada

A Provincial Nominee Program might be better if:

☐ My CRS score is below Express Entry cutoffs, but still competitive for a province.

☐ I have a job offer from a specific province

☐ I’ve lived, worked, studied, or have family in a certain province.

☐ I’m okay with longer processing times if it increases my chances.

☐ I’m willing to commit to settling in one province.

☐ I have an average score in a language skills test, in English or French.

☐ I have the education or professional credentials required by the province.

Now, count your checks:

✅ If you checked more boxes under Express Entry, you’re likely a strong candidate for the federal system and may already have a competitive score.

✅ If you checked more boxes under PNP, that could be a better fit, especially if you have ties to a province or a job offer. Use our PNP tracker to check all the provinces and their open programs.

✅ If you checked several in both, you’re in a great position! Creating an Express Entry profile and pursuing a PNP nomination could significantly boost your score by adding 600 points and nearly guaranteeing an Invitation to Apply for PR.

Still unsure which is the best path for you, or wanting to see more options?

  1. Use our free immigration program finder tool here to get a personalized recommendation in under 2 minutes.

Your Questions about PNP vs Express Entry Answered

Which is best, PNP or Express Entry?

It depends on your profile. Express Entry is best if you have a high CRS score and want flexibility on where to live in Canada. PNP is ideal if your score is lower, but you have ties to a specific province or a job offer.

Use the checklist above to figure out which path fits you best.

Does PNP come under Express Entry?

Some PNP streams are linked to Express Entry; these are called enhanced PNPs. If you’re nominated through one of these, you’ll receive 600 extra CRS points, greatly improving your chances of getting an ITA. Other PNP streams operate independently of Express Entry (called base PNPs) and follow a different process. Check the section on how PNP and EE can work together.

How does the Express Entry system work?

Express Entry is a points-based system used by the Canadian federal government to manage immigration applications for skilled workers. Candidates create an online profile and are ranked using the Comprehensive Ranking System (CRS), which scores factors like age, education, language ability, and work experience. The highest-ranking candidates receive an Invitation to Apply (ITA) for permanent residence. Want to dive deeper? Read our full guide to Express Entry here

 

Moving2Canada partners with trusted organizations to help you succeed with provincial nomination—whether it's improving language skills, finding a job, or getting your application reviewed by a trusted professional.

About the author

Author moving2Canada

Indira Duarte

Indira specializes in creating clear, accessible, and culturally sensitive content for immigrant audiences. As an immigrant herself, she brings a personal understanding of the challenges newcomers face, crafting practical guides, informative articles, and inclusive resources that empower individuals at every stage of their immigration journey.
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